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Two 20-Minute Sessions for Maximum Results

Transform Your Body in Minutes, Discover the Power of EMS Training

Elevate Your Fitness, Energize Your Life

Welcome to Empulse Training: Your Path to Transformation

Schedule Your First EMS Training Session

Emsplus Training (6)
EMS Empulse Training
Transform Your Fitness Journey with EMS

EMS Training in Action: Real Workouts, Real Results

Experience the intensity and effectiveness of EMS training firsthand. Watch our clients in action as they push their limits and achieve incredible results during EMS workout sessions. See how this innovative training method delivers maximum impact in just 20 minutes, helping our clients reach their fitness goals faster than ever before.

EMS Advantages with Shay

Benefits of EMS Training By Shay

Embarking on EMS training with me offers a multitude of benefits that traditional workouts simply can't match. Here are just a few reasons why my clients love EMS training:

01

Efficiency

Achieve results equivalent to hours of conventional training with just two 20-minute sessions a week.

02

Deep Muscle Activation

Stimulate deeper muscle layers for increased strength and endurance.

03

Personalization

Every session is customized to your fitness level and goals, ensuring you get the most out of every minute.

04

Low-Impact

Ideal for all fitness levels, including those recovering from injuries, thanks to its gentle approach.

05

Rapid Results

Notice improvements in your strength, tone, and overall fitness within weeks.

06

Increased Metabolism

Boost your metabolism and enhance your body’s fat-burning capability.

07

Improved Posture

Strengthen your core and back muscles, improve posture, and reduce back pain.

08

Convenience

I bring the workout to you, fitting seamlessly into your busy schedule.

09

Holistic Well-being

Experience the benefits of a workout that not only transforms your body but also enhances your overall well-being.

What I do

Embark on a transformative fitness journey with my guidance. Together, we'll achieve a remarkable body transformation in just a few weeks through the power of EMS Training.

Shay

Personal EMS Trainer

BeforeBeforeAfter

Client testimonials

Workout was great! Shay is absolutely amazing! she explained everything, wa patient and I really felt the burn. I most certainly would recommend!

Irma O

Trainee

My experience working with Shay was amazing from start to finish. She’s very professional and eased any of my initial concerns. I love how efficient the workouts are with the suit on. I decided to buy a package to invest in getting in shape and saving time along the way. Thanks Shay for introducing me to this innovative approach.

Nicole S

Trainee

Best workout of my life ! quick and efficient. was sore places that I usually don’t get sore.

Mike K

Trainee

Shay is an incredible trainer! Her expertise and personalized approach have transformed my fitness journey. With her guidance, I’ve achieved results I never thought possible. Highly recommend!

Shayan E

Trainee

Shay is very professional. She helped me lose 20 pounds in two months. I recommend Shay to anyone who would like to get results and doesn’t have time to go to the gym every day. Thank you, Shay.

Ben Kiassati

Trainee

Shay, after the Empulse workout, I thought, ” huh, that wasn’t so bad” . Soreness set in about 4 hours later, and by the next day, I realized this legit really worked all the muscle groups at once. Wow! Day 2 and it’s like coming off a triathlon. Totally worth it. Looking forward to the next session. Such a time saver, and really pushes things next level!!

Keith M

Trainee

Shay was an awesome trainer, her knowledge of the EMS system and attitude made the 20 mins fly by. The suit was very comfortable and the training was great, the EMS stimulation was very comfortable and didn’t hurt at all. I was a bit concerned after reading about it but it was painless. Overall I was very pleased, I even purchased a package! I’m excited to see the results! I highly recommend this for anyone that wants to get a solid workout in, but has limited time!

Rob S

Trainee
FAQs

Frequently Asked Questions about EMS Training

Explore common questions about EMS training and discover everything you need to know to kickstart your fitness journey.

Schedule Your First EMS Session

EMS training, or Electrical Muscle Stimulation training, is a method of fitness training that involves using low-level electrical impulses to stimulate muscle contractions, resulting in a more efficient workout.

During an EMS training session, electrodes are placed on the skin over targeted muscle groups. These electrodes deliver electrical impulses, causing the muscles to contract and relax, mimicking the natural muscle movements that occur during traditional exercise.

Yes, when conducted by certified professionals, EMS training is safe. However, it’s essential to follow guidelines and recommendations to ensure a safe and effective workout experience.

EMS training offers a range of benefits, including increased muscle strength, improved endurance, enhanced muscle tone, and potential weight loss. It can also be beneficial for rehabilitation and recovery from certain injuries.

For optimal results, I recommend incorporating EMS training into your routine just twice a week. This frequency allows for sufficient muscle stimulation and recovery, leading to noticeable improvements in strength, tone, and overall fitness.